Be equal minded in both success and failure.
Sanskaar Yoga
A journey from
wellness to wellbeing
Welcome to Sanskaar Yoga, your holistic sanctuary for wellness and wellbeing through the transformative power of yoga. At Sanskaar Yoga, we believe in nurturing the mind, body, and spirit to cultivate a harmonious balance in life. Rooted in the ancient wisdom of yoga, we offer a diverse range of services tailored to meet the unique needs of every individual on their journey toward health and vitality.
At Sanskaar Yoga, we believe that yoga is much more than just a physical exercise; it’s a way of life—a philosophy that permeates every aspect of our existence, guiding us toward greater harmony, balance, and fulfillment. Whether you’re a seasoned practitioner or a curious beginner, our inclusive and welcoming community ensures that there’s a place for everyone to explore, grow, and thrive.
Our Services
Individual Yoga Session
Personalized one-on-one sessions designed to address specific goals and needs, providing tailored guidance and support on the yogic path
Yoga Therapy
Specialized therapeutic interventions harnessing the healing potential of yoga to alleviate physical discomfort, manage stress, and promote overall wellbeing.
Prenatal Yoga
Gentle and nurturing yoga practices tailored to support the journey of pregnancy, fostering optimal health for both mother and baby while preparing for childbirth.
Postnatal Yoga
Restorative and rejuvenating practices to aid in postpartum recovery, promoting strength, flexibility, and emotional balance for new mothers.
Group Classes
Engaging and dynamic group classes suitable for all levels, fostering connection, community, and collective growth through the practice of yoga.
Meditation and Mindfullness
Guided meditation sessions and mindfulness practices to cultivate inner peace, clarity of mind, and emotional resilience.
Sound Healing
Sound healing is a powerful modality that utilizes sound frequencies to harmonize the mind, body, and spirit, facilitating deep relaxation, rejuvenation, and inner balance.
Workshops and Retreats
Immersive experiences offering deep dives into specific aspects of yoga, as well as opportunities for relaxation, rejuvenation, and personal growth in serene retreat settings
Upcoming Events
A BREATHWORK JOURNEY
Are you ready to embark on a journey of self-discovery and wellness? Look no further than Sanskaaryoga's upcoming Breathwork Workshop, happening from March 8th to 10th. In this transformative experience, we invite you to explore the incredible potential of your breath under the guidance of certified instructors.
BACK PAIN - SPINE CARE
We're breaking down barriers and unlocking the secrets to a pain-free back. Get ready for interactive sessions packed with practical tips, empowering exercises, and personalized insights to reclaim your spinal health. Let's embark on this transformative journey together!
SLEEP SPECIAL
In this workshop, we're delving into the realm of restorative rest and rejuvenation. Get ready to uncover valuable insights, effective techniques, and personalized strategies to enhance the quality of your sleep. Say goodbye to restless nights and hello to sweet dreams as we embark on this journey to a well-rested you!
What our Sadhakas say
How yoga has changed lives? Hear from our newest members.
“Begin your journey to a better life with peace, love, and happiness”
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Connect with us
Transform your body, mind, and life today. Journey from Wellness to Wellbeing.
Address
Rishikesh, Uttarakhand
Phone
+91 6396403719
Email Address
info@sanskaaryoga.com
Business Hours
MON to SAT: 8:00AM to 6:00PM